Extension
Your Problem Has a Solution. Use It.
The 30-Day Challenge for People Who Complain About Things They Can Fix
This 30-day extension produces a documented record of 30 solvable problems named, solved, and closed.
For the person who is ready to stop complaining and start solving. 30 days. One irritation per day. Name the problem. Name the solution. Execute the solution. Record the result. By day 30, you have eliminated 30 sources of daily friction from your life.
The Name It First Experience
One problem per day, for 30 days — named, solved, and recorded before the day ends. Your Problem Has a Solution. Use It. is a 30-day challenge: every day you name one source of friction in your life, name its solution, execute the solution, and record the result — and by day 31 you have a documented record of 30 irritations that no longer exist. This extension is for the person who is ready to stop tolerating solvable problems and start the documented proof that they can close them. The 30-Day Challenge for People Who Complain About Things They Can Fix ends on day 31 with 30 fewer things to complain about.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What is the first solvable problem you are going to address — and what specifically is the step that makes it stop?
- What would you notice about your daily life after solving three problems in a row?
- What is one problem on your list that you have been avoiding because the solution feels uncertain?
Research basis
Grounded in implementation intention research (Gollwitzer, 1999) on the gap between goal formation and goal execution / Duckworth et al. (2011) on self-regulation and the role of specific behavioral commitment in closing the knowing-doing gap / brief intervention literature supporting single-session action-planning tools.
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Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$19.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
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Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
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Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
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Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$9.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
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Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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