Workbook
When You Become the Caregiver
The Workbook for People Taking Care of Aging Parents
This workbook produces a documented caregiving plan — finances, boundaries, family roles, respite, and your own needs.
For the person who is now the primary caregiver for an aging parent and has never been asked what that role costs them — financially, professionally, emotionally, relationally. For the person carrying the family without a plan.
The Name It First Experience
Stepping up without a plan does not serve them better — it just costs you more. When You Become the Caregiver walks you through every dimension of the role you did not choose: the financial reality, the family dynamics that are now your problem to manage, the boundaries that have to be named, the respite you need that no one has offered, and the cost to your own life that has never been accounted for. It is for the person who is carrying the family without a plan — who stepped up because someone had to and is now surviving it, one crisis at a time, without anyone having asked what this is actually costing them. You finish with a documented caregiving operating plan — every dimension named, every role assigned, your own needs on the list.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What is caregiving costing you that you have not said out loud to anyone?
- What would you need in order to keep doing this without losing yourself in the role?
- What makes you want to keep showing up for this person — and is that enough to sustain you?
Research basis
Caregiver stress research / family systems / Maslach burnout / boundaries / ACT / geriatric care planning
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$22.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
Not available
Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$12.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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Not available
The Hardcover Everything Package
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Not available
The Premium Hardcover Everything Package
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Not available
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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