Workbook

The Teenager's Workbook

A Self-Discovery Guide for People Between 13 and 18 Who Want to Know Who They Are

Everyone has an opinion about who you are becoming. This is where you get one too.

This is for:

For the teenager between 13 and 18 who wants a structured way to figure out who they are — not a personality quiz, not a guidance counselor worksheet, but serious self-knowledge work that takes them seriously.

You'll produce:your Your Personal Playbook

The Name It First Experience

Being a teenager means living through one of the most significant identity formation periods of your life with almost no structured support that is not about college applications. This workbook asks what matters: What do you value? Where do your beliefs come from? Who are you when you are not managing what anyone else thinks? You leave with Your Personal Playbook. The output is not a personality assessment. It is a signed document of who you are, written by you.

You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.

Sample questions

  1. Who are you when you're not managing what anyone around you thinks — and how often do you get to be that person?
  2. What do you actually believe — not what you're supposed to believe, not what you've been told — but what you've arrived at yourself?
  3. What do you want that you've never admitted out loud — and what has made it feel like something you aren't allowed to want?

Research basis

Erikson identity vs. role confusion developmental stage (adolescence as primary identity formation period) / Marcia identity status theory (foreclosed, moratorium, diffusion, and achieved identity in adolescence) / Harter adolescent self-concept research (multiple selves and authenticity in teenage identity) / Baumeister self-concept clarity research (importance of stable self-knowledge for wellbeing) / Damon purpose development research (adolescent purpose formation)

Choose your format.

Every format asks the same questions and produces the same document.

Print Paperbackpersonalize

A real book and a pen. Write in the margins. The most permanent version of you on a page.

$22.99

eBook + journal

The full guide on any screen, with a companion journal to write your answers by hand.

Not available

Audiobook

We read every question and every scenario aloud. For the commute, the walk, the dishes.

Not available

Hardcoverpersonalize

The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.

Not available

Digital Fill + membership+membership

Answer on screen. Your responses save as you go and assemble into your finished document.

$12.99

Hands-Free Interactive + membership+membership

Listen to each question and speak your answer. We capture it. You never touch a keyboard.

Not available

Everything packages

The Paperback Everything Package

[personalize]

Not available

The Hardcover Everything Package

[personalize]

Not available

The Premium Hardcover Everything Package

[personalize]

Not available

Already own this title? Add any other format from your account.

Choose your pace.

The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.

Essential path

Shorter sessions. The questions that go directly to the document.

Full depth

Every question. Every scenario, every angle.

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