Workbook
The Repatriation Workbook
You Went Abroad. Now You're Back. And Everything Feels Wrong.
Going abroad changes a person. Coming back makes that change visible.
For the professional who returned from years abroad expecting relief and found instead that nothing quite fits — not the role, the social script, or the version of themselves that used to belong here.
The Name It First Experience
Going abroad changes a person. Coming back makes that change visible. The Repatriation Workbook is a structured guide for professionals navigating reverse culture shock: the disorientation of returning to a familiar country that no longer matches an identity built across borders. It works through professional underutilization, social re-entry, identity translation, and the gap between who you became abroad and what your home context expects. The output is not adjustment. It is The Repatriation Agreement: a written plan for the person who came back.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What was hardest about returning — and what did you expect to feel when you got back that turned out to be different?
- What did working abroad do to your professional identity — and how does it show up now that you're home?
- What do you want your career at home to be now — and what from your time abroad do you most want to integrate into it?
Research basis
Repatriation research consistently documents that returning from international assignments is harder than going: studies find that up to 40-50% of repatriates leave their employer within two years of returning, primarily due to professional underutilization and identity mismatch rather than logistical failure (Black & Gregersen, 1991 / Lazarova & Caligiuri, 2001). The phenomenon of reverse culture shock — disorientation upon return to the home country — was first formally described by Gullahorn and Gullahorn (1963) as the W-curve of adjustment. Research published in the International Studies of Management & Organization found that repatriates who identified less with their home culture experienced significantly more repatriation distress, establishing that identity, not logistics, is the primary repatriation variable. Savickas's Career Construction Theory explains why repatriation disrupts professional narrative: the career story built abroad does not automatically transfer into a coherent home-country narrative — it must be actively reconstructed. Maslach and Leiter's burnout framework applies directly to professional underutilization: returned assignees whose international competencies are ignored by home-country employers exhibit classical disengagement patterns within 6-18 months. Berry's integration strategy — maintaining identity built abroad while acquiring or re-acquiring home-country contextual fluency — is the documented optimal repatriation mode and is the model underlying this workbook.
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The full guide on any screen, with a companion journal to write your answers by hand.
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We read every question and every scenario aloud. For the commute, the walk, the dishes.
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The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
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Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$12.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
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