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The Pre-Departure Medical Checklist

Everything Your Body Needs to Do Before You Leave the US for Good

This checklist maps every medical system your body needs to address before you leave the US for good.

This is for:

For the person who has decided to leave the US and needs to complete every medical, dental, optical, psychological, and pharmaceutical task before losing access to American healthcare. The pre-departure battery: every screening, every stockpile, every specialist visit, every documentation task, every insurance coordination step, every records request.

You'll produce:your Your Pre-Departure Medical Completion Record

The Name It First Experience

Coming back for medical care assumes you can afford to — this checklist maps everything now. The Pre-Departure Medical Checklist walks you through every healthcare task to complete before leaving the US: screenings by specialty, medication stockpiles, dental and optical work, psychological assessments, records requests, insurance coordination, and the documentation every international healthcare encounter will require. It is for the person who has decided to leave the US and understands that American healthcare is not portable — who needs to complete the full medical battery before the window closes. You finish with a completed pre-departure healthcare checklist — every system mapped, every task scheduled, every record secured.

You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.

Sample questions

  1. What medical tasks have you been putting off that need to be completed before you leave — the full list?
  2. What prescription medications do you take, and what is the plan for sourcing them abroad?
  3. What would happen if you lost access to your current specialist tomorrow — and how far into your departure preparation have you gotten?

Research basis

Preventive care research / medication management / health records portability / international health insurance

Choose your format.

Every format asks the same questions and produces the same document.

Print Paperbackpersonalize

A real book and a pen. Write in the margins. The most permanent version of you on a page.

$19.99

eBook + journal

The full guide on any screen, with a companion journal to write your answers by hand.

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Audiobook

We read every question and every scenario aloud. For the commute, the walk, the dishes.

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Hardcoverpersonalize

The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.

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Digital Fill + membership+membership

Answer on screen. Your responses save as you go and assemble into your finished document.

$9.99

Hands-Free Interactive + membership+membership

Listen to each question and speak your answer. We capture it. You never touch a keyboard.

Not available

Everything packages

The Paperback Everything Package

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The Hardcover Everything Package

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The Premium Hardcover Everything Package

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Choose your pace.

The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.

Essential path

Shorter sessions. The questions that go directly to the document.

Full depth

Every question. Every scenario, every angle.

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