Companion
The Money Journal
What You Spend and What It Means
Money is a values test. This journal helps you see what you've been saying.
For the Adults who want to understand their relationship with money, not manage their budget; those in financial therapy or financial coaching who want a companion journaling practice; people navigating money decisions that feel disproportionately emotional.
The Name It First Experience
Every spending decision is also a self-disclosure. This journal gives you a place to track what you spend, notice what it means, and understand the relationship between your money and your actual priorities. The Money Journal is yours.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What did money mean in your family growing up — and what have you inherited from that?
- What does money mean to you emotionally — not logically, but what feelings does it carry?
- What would a genuinely healthy relationship with money look like for you — and what would it take to get there?
- What money decisions are you proud of — and what do you wish you'd done differently?
Research basis
Financial psychology (Klontz, Britt): money scripts formed in childhood predict adult financial behavior more reliably than financial literacy. Financial therapy (Archuleta): combining emotional processing with financial decision-making produces lasting behavioral change. Behavioral economics (Kahneman, Thaler): spending decisions are driven by identity narratives and loss aversion, not rational calculation. Values-based spending (Kinder): aligning money behavior with stated values requires making the gap between them visible first.
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$12.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
Not available
Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$5.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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