Workbook

The First Generation Workbook

On Belonging Nowhere and Choosing Your Own Ground

No one in your family knew how this worked, so you figured it out alone. That exhaustion is real.

This is for:

For the first-generation person who has built a life between two worlds and is ready to name the exhaustion of that navigation and choose their own ground.

You'll produce:your Your Family-Professional Accord

The Name It First Experience

You belong to two worlds. Neither fully claims you. You know the language that crosses and the language that does not. This workbook does not ask you to choose. It asks you to name what you stand for between two worlds and build the structure that holds you. The output is not advice on navigating your family or your career. It is Your Family-Professional Accord: signed, dated, chosen.

You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.

Sample questions

  1. What is something you had to figure out completely alone — no map, no one in your family who had been there — and what did it cost you to do that without any help?
  2. What pattern do you notice between how you operate in the country you built your life in and how you are when you are with the family you came from?
  3. What do you want the people you love — on both sides of that divide — to understand about what it has taken to live between two worlds?

Research basis

Berry on acculturation strategies and bicultural integration / Portes and Rumbaut on first-generation immigrant formation / LaFromboise, Coleman, and Gerton on bicultural competence / Brah on diaspora identity and homing desire.

Choose your format.

Every format asks the same questions and produces the same document.

Print Paperbackpersonalize

A real book and a pen. Write in the margins. The most permanent version of you on a page.

$22.99

eBook + journal

The full guide on any screen, with a companion journal to write your answers by hand.

Not available

Audiobook

We read every question and every scenario aloud. For the commute, the walk, the dishes.

Not available

Hardcoverpersonalize

The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.

Not available

Digital Fill + membership+membership

Answer on screen. Your responses save as you go and assemble into your finished document.

$12.99

Hands-Free Interactive + membership+membership

Listen to each question and speak your answer. We capture it. You never touch a keyboard.

Not available

Everything packages

The Paperback Everything Package

[personalize]

Not available

The Hardcover Everything Package

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Not available

The Premium Hardcover Everything Package

[personalize]

Not available

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Choose your pace.

The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.

Essential path

Shorter sessions. The questions that go directly to the document.

Full depth

Every question. Every scenario, every angle.

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Buy it for yourself.

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