Workbook
The Caregiving Workbook
A Coordination and Emotional Guide for Adult Children Navigating Aging Parents — Together
The one doing everything is also holding the resentment of doing it alone.
For the person carrying the weight of caregiving for an aging or ill parent — especially when the load is unevenly distributed and one person is quietly bearing most of it.
The Name It First Experience
Caregiving for an aging or ill parent arrives slowly, then all at once. By the time most families realize they need a plan, one person is doing everything. This workbook creates the plan before someone burns out. You produce Your Caregiving Continuity Plan: a signed, coordinated document every person in the caregiving system can reference. The output is not advice. It is coordination.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What has love built in this caregiving — the depth, the tenderness, the parts of this relationship that are real and worth naming before the logistics take over everything?
- What is the cost of this caregiving that you have not fully named yet — the things it is taking from you that have no official channel?
- What would The Caregiving Agreement say — clearly, between the siblings or adults managing this together — about who is doing what, what each person needs, and what has to change?
Research basis
Zarit (Caregiver Burden Interview) / Bowen (family systems, designated caregiver roles) / gerontological research on care coordination and elder care transitions
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$22.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
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Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$12.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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