Workbook
Managing a Chronic Condition Abroad
The Care Continuation Workbook When Your Specialist Is 8,000 Miles Away
This workbook produces a documented chronic care plan for life outside the US healthcare system.
For the person managing MS, diabetes, cancer survivorship, autoimmune conditions, or mental health diagnoses who is living — or planning to live — in a place where specialist access is limited, standard of care differs, and medication sourcing is uncertain. For the person whose care plan was built around the American system they no longer live inside.
The Name It First Experience
Telemedicine handles follow-ups — it does not replace specialist access or local emergency care. Managing a Chronic Condition Abroad walks you through building a care plan for your specific diagnosis in a place where your US specialist is 8,000 miles away: local provider assessment, medication sourcing across borders, telemedicine planning, the cost and frequency of return visits, and what your emergency plan is when something happens here. It is for the person managing a chronic condition — MS, diabetes, autoimmune disease, cancer survivorship, mental health diagnoses — who is living or planning to live abroad and needs their care plan rebuilt for the system they actually have access to. You finish with a documented cross-border care plan — local care mapped, medication sourced, return visits budgeted, emergency plan in place.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What care are you successfully managing here — and what are you still working to solve?
- What has been most difficult about managing this condition outside the US healthcare system?
- What do you most need to figure out in the next 90 days to maintain continuity of care?
Research basis
Chronic illness research / telemedicine / international health policy / care coordination / medication access research
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$22.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
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Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$12.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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