Extension
For Polish American Women
The Identity Between the Matka Polka and Yourself
The Matka Polka is a role. The woman you are is a person. This is where you name her.
For the Polish American woman working through the specific cultural weight of the Matka Polka — the idealized Polish mother of sacrifice and resilience — and what that means for the life she is choosing
The Name It First Experience
Polish culture carries the Matka Polka — the mother who sacrifices everything, who holds the family and the culture together through suffering, who is elevated for her self-erasure. You have inherited that ideal. You may have also inherited the cost of it. This workbook is about naming both — the beauty of what the ideal represents and the weight of what it asks — clearly enough to choose what you're carrying. You leave with The Polish American Woman's Self-Declaration — a named account of who you are on your own terms.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What does it mean to be a Polish American woman — between the Matka Polka and yourself?
- Where do you feel the cultural expectation of sacrifice and resilience most in your own life?
- What would you claim for yourself that is yours — not the Matka Polka's version of you?
Research basis
Phinney (ethnic identity development) / Berry (acculturation framework) / Erdmans (Polish American gender and identity) / Zubrzycki (Polish national identity and motherhood) / Morawska (immigrant adaptation and cultural persistence)
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$19.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
Not available
Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$9.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
[personalize]
Not available
The Hardcover Everything Package
[personalize]
Not available
The Premium Hardcover Everything Package
[personalize]
Not available
Already own this title? Add any other format from your account.
Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
Already own this title? Add any other format from your account.
Buy it for yourself.
Choose your format above.