Extension
For Jamaican American Women
The Strength Nobody Asked If You Wanted
You are strong. Nobody asked you if you wanted to be. This is where you write what you want.
For the Jamaican American woman who has inherited the reputation for strength and resilience — and is working through what that inheritance costs, what she wants, and who she is beneath the performance
The Name It First Experience
In Jamaican culture and in the world that watches Jamaican women, you are strong. Resilient. Capable. You have been proving it since you were a child. The question nobody has asked is what that strength has cost you — what you set down to carry it, what you wanted that you never said out loud, who you are when nobody needs you to be strong right now. This workbook is for that version of yourself. You leave with The Jamaican American Woman's Self-Definition — a named document of who you are beyond what strength is asked of you.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What does strength cost you — and what do you want back?
- Where did the reputation for strength come from in your family — and who decided you had to carry it?
- What do you want to be allowed to be that the strong Jamaican woman isn't supposed to be?
Research basis
Cross nigrescence model / Berry acculturation theory / Jamaican diaspora identity research / strong Black woman schema research / Caribbean women's identity studies
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$19.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
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Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$9.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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