Workbook

For Eastern European Immigrant Families in the UK

The Move, the Language, the Identity — and the Family Left Behind

We moved. We built something here. We had never written down what it was.

This is for:

For Eastern European immigrant families in Britain — Polish, Romanian, Bulgarian, Ukrainian, and others — working through migration, language loss, post-Brexit belonging, and what to pass to the next generation.

You'll produce:your Your Eastern European Family Record

The Name It First Experience

Your family moved to Britain for work, opportunity, or something hard to name in one sentence. You are building something here — and you probably navigate what that means every day without writing it down. This workbook gives your family a structured space to name what your specific national identity and family story mean in Britain now. You inventory what you carried. You map the language and belonging patterns. You confront what assimilation has cost. You sign your Eastern European Family Record together. The output is not a history. It is a document of who this family is now.

You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.

Sample questions

  1. What did your family carry from the move — and what has it built here that deserves to be named?
  2. What does your national identity mean in your household — not as explanation to others, but as something you live?
  3. What do you want the next generation to know about where your family came from and what it cost to get here?

Research basis

Cross (1971, 1991) Nigrescence Model adapted to European immigrant identity / Helms (1990) racial identity statuses / Berry (1997) acculturation strategies applied to Eastern European migrants / Crenshaw (1989, 1991) intersectionality / Brah (1996) Cartographies of Diaspora / Hall (1990) Cultural Identity and Diaspora / Favell (2008) Eurostars and Eurocities on Eastern European migration to Western Europe / Burrell (2009) Polish Migration to the UK in the 'New' European Union / cultural frameworks of national identity across Eastern European nations / post-Brexit xenophobia and EU citizen identity in UK (Rzepnikowska, 2019) / Ukrainian diaspora identity in UK following 2022 conflict.

Choose your format.

Every format asks the same questions and produces the same document.

Print Paperbackpersonalize

A real book and a pen. Write in the margins. The most permanent version of you on a page.

$22.99

eBook + journal

The full guide on any screen, with a companion journal to write your answers by hand.

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Audiobook

We read every question and every scenario aloud. For the commute, the walk, the dishes.

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Hardcoverpersonalize

The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.

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Digital Fill + membership+membership

Answer on screen. Your responses save as you go and assemble into your finished document.

$12.99

Hands-Free Interactive + membership+membership

Listen to each question and speak your answer. We capture it. You never touch a keyboard.

Not available

Everything packages

The Paperback Everything Package

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The Hardcover Everything Package

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The Premium Hardcover Everything Package

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Choose your pace.

The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.

Essential path

Shorter sessions. The questions that go directly to the document.

Full depth

Every question. Every scenario, every angle.

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