Extension
For East African Women
The Expectations You Carry and the Life You're Building
You have held so much for so many. Name what you need to be held yourself.
For the East African American woman — from Kenya, Tanzania, Uganda, Rwanda, Ethiopia, Eritrea, Somalia, or Sudan — working through what East African cultural expectations mean for her alongside the life she is building in America
The Name It First Experience
Whether from Kenya, Tanzania, Uganda, Rwanda, Ethiopia, Eritrea, Somalia, or Sudan, you share a common terrain: East African womanhood's expectations, the service ethic, the family obligation, and the silence around personal desire. This workbook names what you carry and builds language for the life you are choosing. The output is not a catalogue of obligations. It is Your East African Woman Self-Document — a stress-tested and signed identity declaration.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What do you carry as an East African woman — and what are you building for yourself?
- Where do you feel the cultural expectations most — in your family, your community, your sense of what you're supposed to be?
- What would you claim for yourself if you knew nobody's expectations were in the room?
Research basis
Phinney on ethnic identity development / Crenshaw on intersectionality / Collins on Black feminist thought adapted for East African women's experience / Falicov on cultural identity in migration
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$19.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
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Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$9.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
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The Hardcover Everything Package
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The Premium Hardcover Everything Package
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Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
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