Workbook

For Chinese (American) Men

A Workbook on Identity, Expectation, and the Life You're Building for Yourself

You know what was expected. This is where you decide what you actually want.

This is for:

Chinese American men navigating the gap between the roles they were assigned — dutiful son, high-achieving student, provider — and the identity they are trying to build for themselves. First-generation, 1.5-generation, and second-generation men who have felt the weight of expectation without a space to examine it.

You'll produce:your Your Journey

The Name It First Experience

You learned early what a son was supposed to look like. Successful. Stoic. Responsible. You carried those definitions without being asked whether they fit. This workbook does not ask you to reject your family or your culture. It asks you to name — precisely and on paper — who you are underneath the role you inherited. Grounded in Racial Identity Development theory (Cross, Helms), Acculturation Theory (Berry), Intersectionality (Crenshaw), and scholarship on Asian American masculinity, this workbook moves through the obligations you were given, the identity you suppressed, and the man you are building now. The work is yours to do. This is where you write it down. You leave with The Chinese American Men's Charter.

You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.

Sample questions

  1. What is one expectation you carried so long you forgot it was given to you — not chosen?
  2. When you were growing up, what did it mean to be a good son? How much of that definition still runs your decisions?
  3. What would you write in your Chinese American Men's Charter that you have never said to anyone in your family?

Research basis

Cross (1971, 1991) Nigrescence Model adapted for Asian American identity development / Helms (1990) racial identity statuses / Berry (1997) acculturation strategies / Crenshaw (1989, 1991) intersectionality applied to race and gender / Kim (2001) Asian American racial identity development model / Espiritu (2008) Asian American Panethnicity / Eng (2001) Racial Castration: Managing Masculinity in Asian America / Brah (1996) and Hall (1990) diasporic identity applied to 1.5/second-generation experience / Sue (2010) Microaggressions in Everyday Life applied to AAPI men / Shek (2006) Asian American masculinity / Pyke (2010) on internalized racial oppression and Asian American identity / model minority scholarship (Lee, 1996 / Kao, 1995).

Choose your format.

Every format asks the same questions and produces the same document.

Print Paperbackpersonalize

A real book and a pen. Write in the margins. The most permanent version of you on a page.

$27.99

eBook + journal

The full guide on any screen, with a companion journal to write your answers by hand.

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Audiobook

We read every question and every scenario aloud. For the commute, the walk, the dishes.

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Hardcoverpersonalize

The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.

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Digital Fill + membership+membership

Answer on screen. Your responses save as you go and assemble into your finished document.

$16.99

Hands-Free Interactive + membership+membership

Listen to each question and speak your answer. We capture it. You never touch a keyboard.

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Everything packages

The Paperback Everything Package

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The Hardcover Everything Package

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The Premium Hardcover Everything Package

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Choose your pace.

The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.

Essential path

Shorter sessions. The questions that go directly to the document.

Full depth

Every question. Every scenario, every angle.

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