Workbook
After Miscarriage
The Baby That Wasn't and the Grief That Is
The pregnancy ended. The grief is real. Both of those things are true at the same time.
For the person who experienced a miscarriage and is carrying a grief the world consistently treats as less serious than it is.
The Name It First Experience
Miscarriage is the most common pregnancy complication and one of the most privately held losses. The world often moves too quickly toward: it was early, you will try again. This workbook does not move quickly. A miscarriage is a loss. The grief is real. The size of the pregnancy does not determine the size of what was wanted, or imagined, or hoped for. You will document what the pregnancy was and what the loss took. You will write what grief arrived — and what is still arriving. You will record what you needed from the people around you and what you got. The output is not a recovery timeline. It is Your Miscarriage Grief Document — the grief you are allowed to carry, on your own terms.
You can opt into 30-, 60-, and 90-day check-ins from your account. We recommend you do — the point is to see what changed.
Sample questions
- What were you imagining when you found out you were pregnant — and what does the loss of that feel like to name?
- What did the people around you say that was wrong — and what did you need them to say instead?
- What are you still carrying that the world has already decided you should be past?
Research basis
Grounded in perinatal grief research (Cacciatore) on miscarriage as disenfranchised grief / Continuing Bonds Theory (Klass et al.) on the ongoing relationship with what was hoped for / and Ambiguous Loss Theory (Boss) applied to pregnancy loss before the child was fully known.
Choose your format.
Every format asks the same questions and produces the same document.
Print Paperbackpersonalize
A real book and a pen. Write in the margins. The most permanent version of you on a page.
$22.99
eBook + journal
The full guide on any screen, with a companion journal to write your answers by hand.
Not available
Audiobook
We read every question and every scenario aloud. For the commute, the walk, the dishes.
Not available
Hardcoverpersonalize
The keepsake edition — sewn, ribboned, made to sit on a shelf and be returned to.
Not available
Digital Fill + membership+membership
Answer on screen. Your responses save as you go and assemble into your finished document.
$12.99
Hands-Free Interactive + membership+membership
Listen to each question and speak your answer. We capture it. You never touch a keyboard.
Not available
Everything packages
The Paperback Everything Package
[personalize]
Not available
The Hardcover Everything Package
[personalize]
Not available
The Premium Hardcover Everything Package
[personalize]
Not available
Already own this title? Add any other format from your account.
Choose your pace.
The Essential path takes you to your finished document by the questions that matter most. The Full-depth path walks every question, every scenario, every angle. Both produce the same signed document — one just goes deeper on the way there.
Essential path
Shorter sessions. The questions that go directly to the document.
Full depth
Every question. Every scenario, every angle.
Already own this title? Add any other format from your account.
Buy it for yourself.
Choose your format above.